all systems go.

as i sit here pondering all the work i should be doing

i was reminded (three time) yesterday

that i have not revisited

the pain i wrote about in a previous post.

so.

i went to the doctor.

i sat with her for an hour.

i walked for her.

i flapped my arms for her.

she poked me.

she whacked my knees with a mallet.

she couldn't find anything wrong.

she sent me to the lab.

they poked me.

they made me pee in a cup.

they took a fair amount of blood from my arm.

they sent me home.

three days later

my results came back:

all systems go.

now.

this is definitely a blessing

given the last two years.

but this blessing comes with a frustration;

what's WRONG with me?

the doctor has recommended more physical therapy

chiropractic care

massage therapy (i can live with this)

yoga

walking

NO running (at least not yet)

sleep

healthy diet

blah

blah

blah.

so i guess i'm going to fine-tune

my daily upkeep.

there you have it.

i'm 'normal'...or at least as normal as i get.

in other news.

there is a 'new do'

but no pictures yet

this is comical considering

the photography studio that has come into existence

in our basement.

past that

life is status quo.

go well.