this one has been especially noticeable as of late:
25. i am easily prone to distraction, procrastination and overstimulation.
recently, a string of choices has left me with
little to no time for myself.
choices like working out into bedtime
and spending waking hours playing with my girl
and taking weekend trips
or making weekend plans.
some of these have been necessary...
some less necessary.
regardless of the necessity
it has left me searching for
2. create moments of connection within yourself
while loading groceries into the car
during the 90 second drive from daycare to school
and moments like these
in my darkened classroom.
this is not nearly enough time for a girl
from number 25.
it typically leads to a lack of
21. it is essential to find something positive in each person you encounter
24. i am a better version of myself when i get to be alone with myself for awhile.
last night in yoga
our intention for the evening
my teacher intended for this to be a time
for us to set yogic goals for ourselves;
a pose we have yet to master
(crane, king pigeon, independent handstands)
or something else related to yoga
(practicing without pain)
and while i do have
i want very desperately to master
went beyond asanas.
is to be
a better yogi
is to radiate
optimism and positivity
is to live a life
but number 25 results in a lack of numbers 2, 21 and 24.
i guess i have to start small
that my goal
is to eliminate
and the overstimulation
that come with
so that i can practice
maybe i'll float into bakasana